About us

Russ Williams has developed a self defence & fitness system which is easy to learn and suitable for beginners. Everyone is welcome to come along to his gyms and try it out for themselves. Most of our students train to keep fit, and learn defence. Gradings, competitions and instructor training courses are also available for those wishing to take the sport further.

Russ was the first person in Wales to do the sports of Thai Boxing + Kickboxing and to become Undisputed World Kickboxing Champion. He has helped set up many instructors in clubs throughout the North Wales and Chester areas and has also trained many champions.

He has a large New Fully Equipped MMA Studio/Shop in the Wrexham Town Centre.

Our class times are:

Monday 5.15pm, 6.15pm, 7.15pm
Tuesday 6.15pm
Thursday 5.15pm, 6.15pm, 7.15pm
Saturday 11.30am, 12.30pm

How to find us

Testimonials

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HALF PRICE First Thaiboxing / Kickboxing / MMA Lesson (SAVE £3)

Wrexham Savers cardholders can get 50% OFF their first lesson with us training in Thaiboxing, Kickboxing and Mixed Martial Arts (MMA) - ideal for Self Defence, Fitness or Competition

Monday 5.15pm, 6.15pm, 7.15pm
Tuesday 6.15pm
Thursday 5.15pm, 6.15pm, 7.15pm
Saturday 11.30am, 12.30p

Simply show your Wrexham Savers card at your first class.

* Not to be used in conjunction with any other offer.

Are you interested in becoming a Thaiboxing / Kickboxing instructor?

Russ Williams has helped set up instructors throughout the North Wales & Cheshire regions & is looking for new trainee instructors now.

If you are accepted to become a trainee instructor you can train in all other classes at our gym for FREE. Limited spaces available & applicants have to be available from 5pm Monday & Thursdays and 11am Saturdays

If you’re interested please send an e-mail to russ@russbox.co.uk

Days valid: Mon, Tues, Thurs, Sat
Offer valid: 27/10/11 - 30/06/12